• HOW TO SURVIVE A HEART ATTACK WHEN ALONE

    HOW TO SURVIVE A HEART ATTACK WHEN ALONE

    Since many people are alone when they suffer a heart

    attack, without help,the person whose heart is beating

    improperly and who begins to feel faint, has only

    about 10 seconds left before losing consciousness.



    However,these victims can help themselves by coughing

    repeatedly and very vigorously. A deep breath should

    be taken before each cough, and the cough must be deep

    and prolonged, as when producing sputum from deep

    inside the chest.



    A breath and a cough must be repeated about every two

    seconds without let-up until help arrives, or until

    the heart is felt to be beating normally again.



    Deep breaths get oxygen into the lungs and coughing

    movements squeeze the heart and keep the blood

    circulating. The squeezing pressure on the heart also

    helps it regain normal rhythm. In this way, heart

    attack victims can get to a hospital. Tell as many

    other people as possible about this. It could save

    their lives!!
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